Emotional Management

November 7, 2018 @ 10:00 am – 11:30 am

This program will help you recognize your emotions and find ways to manage them in a positive manner.
Anger, Depression, Stress/Anxiety will all be covered.
It will run for about 14 sessions starting Wednesday October 3
Time: 10:00 am- 11:30 am
Please see Vicky to sign up

Remembrance Day Tea November 8th from 1:00 pm to 2:30 pm